Natural Wellness

Wondering how to stop spiraling into bad headspace and strive for good women’s health? I’m a therapist in private practice and I know all too well how easy it is to spiral into negative thoughts. I have people who struggle with the same thing. In this post, I want to share some of the techniques […]

Wondering how to do highlights at home? Highlights can be a great way to add a pop of color or brighten up your hair, but they can also be expensive and time-consuming. Luckily, there’s a DIY option: foil highlights! All you need is some foil and dye (or bleach), which you mix together to achieve […]

What should be done following health violation from an inspection? Health inspectors are tasked with enforcing food safety regulations. But they also have the ability to give out violations for non-compliance. These violations might result in fines or even closure of your business until you can remedy the issue. But what happens when you’ve been […]

Which of Maslow’s needs are related to our environmental health? Maslow’s hierarchy of needs is a motivational theory in psychology, proposed by Abraham Maslow in his 1943 paper “A Theory of Human Motivation”. The theory posits that humans first meet basic physical and security needs before moving on to satisfy higher level needs. It has […]

What are underlying health conditions? Our bodies are designed to be healthy and strong. But sometimes, things can go wrong with our health. There are a lot of different reasons why this might happen, such as other illnesses or conditions that cause our bodies to not work properly. If you’re worried about your own or […]

Want to know how can you optimize your physical health? We all want to feel like our best selves, but so often we get caught up in the daily grind that we forget to take care of ourselves. Take a moment to consider how you can optimize your physical health with the following tips: Eat […]

What is one reason that more affluent individuals may experience better health? Affluent individuals experience better health than their less-affluent counterparts. This is due to a variety of factors, including the fact that they can afford higher quality healthcare, healthier food and more opportunities for exercise. More affluent individuals can afford to live in areas […]

How much do health inspectors make? Health inspectors are responsible for assuring that public health standards are met. This includes inspecting restaurants, nursing homes, and other facilities that handle food or patients. In 2016, the median annual wage for all workers was $37,040. The lowest 10 percent earned less than $23,100, and the highest 10 […]

What is the biopsychosocial model and why is it important? The biopsychosocial model is an interdisciplinary way of understanding people and their behavior. This model uses biological, psychological and social factors in order to have a better understanding of human behavior and illness. Originally belonging to Dr. George L Engel, the biopsychosocial model has been […]