Officially recognized as part of Thailand’s cultural heritage, Thai massage is a combination of assisted yoga poses and acupressure. It is based on Ayurveda, and it is popular all around the world. Thai massaging techniques, also known as Thai yoga massage, is a traditional therapy that combines acupressure, Ayurvedic principles from India, and assisted yoga poses. Sen-lines, also known as energy-lines, were initially employed in “Thai yoga massage.” According to Gorakhnath’s yoga theory, these are akin to nadis. Thai traditional massage venues and practitioners are regulated by the Thai Ministry of Public Health’s Department for Development of Thai Traditional and Alternative Medicine. According to the agency, 913 traditional clinics were registered in Thailand as of 2016. Only 4,228 of Thailand’s 8,000 to 10,000 spa and massage establishments have been accredited by the Ministry of Health’s Department of Health Service Support as of 2018. In December 2019, UNESCO placed traditional this technique on its list of Cultural Heritage of Humanity. Thai yoga is supposed to be thousands of years old, yet it is still practiced in Thailand’s medical system owing to its perceived emotional and physical therapeutic abilities. Certain massage methods vary depending on whether the massage is conducted in a Western or local environment. There are no oils or lotions used in traditional Thai massage. During a treatment, the patient stays fully dressed. The provider and receiver maintain regular physical contact, but instead of massaging muscles, the body is crushed, pulled, stretched, and rocked. The Buddhist teachings-based idea of metta is an important aspect of this practice. Meditation and commitment on the side of the practitioner are also emphasized by well-known practitioners as essential to their success. We will guide you on how to further understand this practice and where to get a legitimate Thai massage.